Our relationship with nature – how much we notice, think about and appreciate our natural surroundings – is a critical factor in supporting good mental health and preventing distress.
The Mental Health Foundation has announced the dates and theme of next year’s Mental Health Awareness Week. It will run from Monday 9 May to Sunday 15 May 2022. The week will explore the experience of loneliness, its effect on our mental health and how we can all play a part in reducing loneliness in our communities.
We are developing a platform for arts and mental health in Wales, while working with organisations as Learning Partners to explore how the arts can be beneficial to them and their impact on mental health.
We all know what loneliness feels like and feeling lonely from time to time is a normal part of life. But when loneliness is severe or lasts a long time, it can negatively affect our mental health.
As part of the Mental Health Foundation’s 70th anniversary, we have commissioned three reports, each looking at a different stage in life and the key things that both challenge and support mental health at these stages.
New advice about how to feel good about our bodies and how to make informed decisions about cosmetic treatments is being launched today by the Mental Health Foundation (MHF), supported by the Joint Council for Cosmetic Practitioners (JCCP) and the British Beauty Council.
We are calling on the Welsh and UK governments to take action to reduce levels of anxiety as we published research today showing that six in ten adults in Wales (60%) experienced anxiety that interfered with their daily lives in the previous two weeks.