Everyone deserves
good mental health

We're tackling the rapidly-growing mental health crisis by changing the UK’s approach from managing mental ill health to preventing it. And we’re fighting for those most at risk, especially young people.

Today I want to:

Explore
Two people on park bench smiling

Stop AI chatbots taking risks with our mental health

Many of us talk to AI chatbots as if they’re human. But do we trust AI? When it comes to our mental health, there's too much at risk. That's why we're calling on the Minister for AI to regulate AI chatbots. 

Demand AI regulation
Young Black man reading his phone while sat on a sofa

The Foundation Reports

We're exploring population mental health across the four nations of the UK, the things that are contributing to inequalities, and what can be done to prevent people experiencing mental ill-health. The latest report explores how workforce mental health and financial wellbeing have worsened over time

Man working with delivery package

Information and guidance

Photo of a person enjoying Scotland's countryside

Looking after your mental health

We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.
Learn more
Two women talking

Supporting someone else with their mental health

You can do many things to help if someone you know is experiencing mental ill-health.
Learn more
Therapist making notes in a session

A-Z Topics

Find out more about specific mental health problems, and things that can have an effect on our mental health.
Learn more
M-shaped graphic containing text reading Our best mental health tips. The graphic is surrounded by hand drawn illustration representing some things that can support your mental health

How-to guides

In-depth how-to guides about a wide range of mental health problems, free to download and read.
Learn more

Support our work

Men's 10K Website Photo

Fundraise

Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.
Get involved
Children holding hands

Donate

Your donation, however big or small, will help us achieve good mental health for all - not just for some.
Donate now
Open - Our personal experience network banner

Participate

Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.
Join the community
MHF pin badge green ribbon

Shop

Raise awareness for mental health by wearing the green ribbon or other Mental Health Foundation merchandise.
Shop now