This content was co-created with a diverse group of parents who know first-hand the challenge of modern parenting. We hope it provides a starting point for parents to navigate the topic of body image with their 'tweens' and teens.
This guide is written to demonstrate the positive effect that helping others can have on your own mental health, including some suggestions that will inspire you.
We all have our ups and downs on the journey to self-acceptance. It takes practice and time, and everyone’s paths are different. Here’s some tips to help you maintain a healthy sense of self.
This year’s theme set by the UN is ‘Digital Equity for All Ages’. In this blog we are going to discuss the issue of digital exclusion in older people and set out what we are doing about it.
It's time to Zipslide the Clyde with the Mental Health Foundation! This is a 100ft high adrenalin adventure, launching aside the Glasgow Riverside Museum - a unique and thrilling way to see Glasgow's cityscape.
For Mental Health Awareness Week 2018, we're focusing on stress. We asked our Twitter followers which songs they listen to in order to reduce their stress.
