Social media guide for Mental Health Awareness Week

Use these suggested social media posts and graphics to help spread the word about Mental Health Awareness Week.

Whatever you're posting on social media, don't forget to use the hashtag #MentalHealthAwarenessWeek and copy in our social media channels so we can share your posts:

What helps you manage your anxiety? Share your story with the hashtag #ToHelpMyAnxiety.

Suggested social media posts and graphics

Share the suggested posts below to help spread the word about Mental Health Awareness Week. You can adapt these posts for different channels, but don’t forget to tag us with the handles above. 

Show your support

We’re proud to be supporting @mentalhealth this #MentalHealthAwarenessWeek - 15 to 21 May. Join in and help to create a world with good mental health for all. Find out more and get involved https://www.mentalhealth.org.uk/mhaw #ToHelpMyAnxiety

We're proud to support Mental Health Awareness Week

Anxiety theme

The theme of this year’s #MentalHealthAwarenessWeek is anxiety. @mentalhealth’s free resources will help you understand more about anxiety and the things you can do to help. https://www.mentalhealth.org.uk/mhaw #ToHelpMyAnxiety

Anxiety is a common feeling that sometimes get out of control

Anxiety in the UK

Many people across the UK told @mentalhealth that they feel anxious some or all of the time. We’re proud to support #MentalHealthAwarenessWeek to help raise awareness of anxiety and share ways we can all help manage feelings of anxiety. https://www.mentalhealth.org.uk/mhaw #ToHelpMyAnxiety

Many people said they feel anxious some or all of the time.

Things that can help

There are lots of things you can do to help with feelings of anxiety. Check out @mentalhealth’s tips: https://www.mentalhealth.org.uk/mhaw/tips #MentalHealthAwarenessWeek #ToHelpMyAnxiety

There's lots you can do to help with feelings of anxiety.

Tell us what you're doing

This week, we’re supporting @mentalhealth and #MentalHealthAwarenessWeek by... (let everyone know what you’re doing to mark the week)

Or share photos of whatever you're doing to get involved in the week.

We're proud to support Mental Health Awareness Week

Download our social media guide and graphics