Thanks a lot for sending us your story about your experiences. If you’ve left us your contact details, we’ll be in touch to chat about it, so please keep an eye on your inbox!
If you are concerned that you are developing a mental health problem, you should seek the advice and support of your GP as a matter of priority. If you are thinking about ending your life, please call 999 (UK) or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress.
Find out about other ways to get support with your mental health on our get help page.
