StressLESS is a project that aims to empower young people with the tools they need to manage stress and support their wellbeing. In March 2025, we’ve launched new digital resources for practitioners working with young people, informed by young people.
Read : StressLESSThrough the Mental Health for Better Days project, together with the Healthy Living Centre Alliance (HLCA), we’ve co-designed a mental health wellbeing module within their award-winning Better Days Chronic Pain Management programme.
Read : Mental Health for Better DaysWhat trauma means, how trauma might affect you, the long-term effects of trauma and getting support.
Read : TraumaThe Covid Response Programme will deliver targeted support for those people who already experience inequality and have been far more adversely affected the COVID-19 pandemic - lone parents, refugees, people from Black and minority ethnic communities, and people living with long-term health conditions.
Read : Covid Response ProgrammeIn partnership with Health and Social Care ALLIANCE Scotland, we are investing in a tailored programme to protect the mental health of people with long-term health conditions.
Read : Living Well: Emotional Support MattersThe purpose of this project is to improve mental health by enabling more access to those that need natural blue and green spaces using a nature-based self-management programme in London.
Read : The Blue Prescribing ProjectHow your mental health affects your physical health, and what you can do to help yourself.
Read : Physical health and mental healthThe Long Covid Project is for people with long-term health conditions who have attended a condition self-management course with the NHS in North Wales. Initially it covered people with Long Covid alone, but due to its success it is now running groups for people with chronic pain and other long-term health conditions.
Read : The Long Covid ProjectWhat prevention means, preventative measures to help yourself, and changes society can make to prevent mental health problems.
Read : Prevention and mental healthThe final report of the Developing Peer Support for Long Term Conditions project.
Read : Developing Peer Support for Long Term Conditions: Final Report