Attention deficit hyperactivity disorder (ADHD)
The symptoms and causes of ADHD, ADHD and other mental health problems, getting support and helping yourself.
Read : Attention deficit hyperactivity disorder (ADHD)Anxiety content
What can we do to cope with feelings of anxiety?
Suggestions for how to deal with anxiety and manage tough feelings.
Read : What can we do to cope with feelings of anxiety?Depression
The symptoms and causes of depression, getting support and ways you can look after yourself.
Read : DepressionPanic attacks
What a panic attack feels like, what causes panic attacks and getting support.
Read : Panic attacksPost-traumatic stress disorder (PTSD)
The symptoms and causes of post-traumatic stress disorder (PTSD), getting support for PTSD and ways you can look after yourself.
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What prevention means, preventative measures to help yourself, and changes society can make to prevent mental health problems.
Read : Prevention and mental healthMindfulness
The benefits of mindfulness and how to practice it.
Read : MindfulnessGambling and mental health
The causes of problem gambling, how it can affect your mental health, and getting help.
Read : Gambling and mental healthDrugs and mental health
Why people take drugs, how recreational drugs can affect your mental health, and getting support.
Read : Drugs and mental healthCognitive behavioural therapy (CBT)
What CBT is, how it is different to other therapies, and what CBT can help with.
Read : Cognitive behavioural therapy (CBT)