This is my story about how I fell victim to the deadly disease ‘Anorexia Nervosa’. Thankfully and luckily, I live to tell the tale and turn my wounds into wisdom. I hope that this will help people who are affected to understand the importance of getting help, no matter what type of eating disorder they may have.
The #UnlockLoneliness campaign aims to raise awareness of loneliness in young people, provide tips to help you cope and actions that the government can take to tackle loneliness.
Whether you are a running pro or you’ve never run before, you've come to the right place! We’re calling on people like you to take on a running event to support us and help work towards a mentally healthier future for all.
Sheneika lived at home while she completed her degree. This came with difficulties when trying to be part of the wider university community. Here are her tips on how to cope as a commuting student.
The Mash Direct Belfast City Half Marathon is the largest Half Marathon event in Northern Ireland and has seen massive growth, selling out for 4 years in a row.
Izzy shares her experience of being a young, black woman at a predominantly white university, and how she went about finding a community where she had shared interests with others, and felt she saw herself represented.
Walk, run or stroll your way to better mental health for all this November. Take 12,000 steps a day and raise vital funds for the Mental Health Foundation.
