At times, I’ve been unhappy with my body which has affected my confidence. I have found myself, at times, becoming jealous of others due to this, which can result in me being sensitive or argumentative.
Many men experience various emotions before and when they first become fathers. It’s natural. In this guide, we focus on helping you make sense of what it can be like to be a Dad, to look after yourself and the others around you, and do the best possible job of becoming a confident father.
Anxiety can cause many different symptoms. It can affect how a person feels physically and mentally and how they behave. Learn more about what anxiety feels like in our report for Mental Health Awareness Week 2023.
Established in 2003, the Edinburgh Marathon Festival is a major event in the Scottish sporting calendar. Offering stunning views and and unforgettable running experience, the Edinburgh Marathon Festival features 9 different race distances over 2 days - from the 5K held in the stunning Holyrood Park, to one of the UK's fastest marathons - there is something for everyone!
Once you have chosen the event that you would like to do, get in touch with our events team at [email protected] to let us know your plans. The friendly events team will be able to answer any questions you may have and provide you with advice.
Carers provide invaluable support and help to their family, friends and loved ones, whether this is for physical or mental health problems. The mental health needs of carers is often neglected, despite many carers having poor mental health.
This booklet explains how people with dementia might behave and feel, and provides young people with information about the illness and how to cope if someone they know has dementia. There are also a number of exercises in the booklet which make it ideal for use in the classroom, as part of a PSHE lesson.
