Many of us face daily challenges with our health, finances, job security, housing and caring responsibilities. But there are solutions out there – from the government, from our communities, and from the businesses in our lives. We can help you find the support you need right now.
In this story, Gabi tells us how turning 30 was a bit of a milestone for her. But alongside the celebration and her happy feelings of being loved by so many, her life wasn't matching up to her expectations.
Not being able to cope with feelings of anxiety means they can get out of control and affect everyday life. Learn more about coping with anxiety in our report for Mental Health Awareness Week 2023.
The Standing Together project was set up to investigate the impact of peer support and activity-based groups on the health and wellbeing of older people.
Useful tips on how to keep children safe and healthy online - how to minimise the negative impact on your child, while encouraging healthy internet use to maximise the benefits.
Attending the Mental Health Foundation COP26 event was an incredible experience. From listening to all the keynote speakers and the amazing discussions in the breakout rooms.
