Dealing with anxiety can be hard. But there are some things we can do to manage these tough feelings. Have a read through our suggestions and find out what might work for you.
Our report gives an overview of the current and likely effects the cost-of-living crisis has on people’s mental health. We cannot ignore the potentially devastating impact the cost-of-living crisis has on mental health.
Everyone’s experiences of anxiety are different, and the causes of anxiety can be complicated. What is clear is that the relationship between anxiety and any social and/or environmental factors is complex and bidirectional. Learn more about what causes anxiety in our report for Mental Health Awareness Week 2023.