Explore our events, fundraise for us and help raise awareness of mental health We strive for good mental health for all, so by running your own event, you can help us fund our life-changing research, programmes and policy work.
See Me is Scotland’s national programme to tackle and eliminate mental health stigma and discrimination in Scotland, partnered with Scottish Association for Mental Health (SAMH).
We offer a series of online learning courses accessible to anyone who wants to learn more about their mental health and how to support the well-being of others.
This guide is for children and young people. It has some advice on how to keep yourself mentally healthy. Staying mentally healthy is just as important as staying physically healthy.
The largest study on the mental health and well-being of college students in Scotland has revealed more than one-third (37%) experienced food insecurity in the previous 12 months, according to the report published by the Mental Health Foundation today.