Peer Potential (Self-Directed Support) was a three-year project funded under the Scottish Government Self-Directed Support Capacity Building Programme. Peer Potential created and supported a capacity-building network of small, lived experience-led organisations to develop their role/identity, so that they could provide sustainable peer-led SDS services to people with mental health problems.
The Mental Health Foundation, along with Into Film, have launched a new mindfulness resource, Mindfulness Through Film. The resource explores the many benefits attached to cultivating a mindful state, outlining how film can be used to develop mindfulness skills.
The aim of this booklet is to highlight potential challenges that dedicated athletes face and offer guidance and suggestions on how to deal with these stresses.
The Mental Health Foundation and online mental health programme producer Wellmind Media today officially announced the launch of a ground-breaking web app for their online mindfulness course, Be Mindful.
This Emotional Resilience Toolkit provides practical guidance in promoting the resilience of individuals and teams in companies as part of an integrated health and wellbeing programme.
This document was produced by the Mental Health Foundation and partners to support the implementation of peer support services for people with long term conditions throughout Scotland.
What we eat and drink affects how we feel, think and behave. With a recent study finding more than 1 in 6 people experience a mental health problem each week, the need for effective approaches to understanding and improving mental health has never been greater.
London has lots of green space, but not everyone can get to it. Our report suggests ways to expand green social prescribing across London to help people benefit from green spaces.
