Almost three-quarters of UK adults say it is important that we learn from the coronavirus pandemic to be more kind as a society, according to a new survey.
Scotland will face a "growing child mental health crisis" unless emotional wellbeing is taken as seriously as reading and writing in in the school curriculum, the Mental Health Foundation Scotland has said.
Almost a quarter of adults living under lockdown in the UK have felt loneliness, raising concern about long-term risk to mental health: Mental Health Foundation Longitudinal Study
The Mental Health Foundation has today welcomed the Scottish government's announcement of £3 million for suicide prevention – but has warned that the full plan, which is due to be published later this month, must include a number of crucial commitments.
New advice about how to feel good about our bodies and how to make informed decisions about cosmetic treatments is being launched today by the Mental Health Foundation (MHF), supported by the Joint Council for Cosmetic Practitioners (JCCP) and the British Beauty Council.
Last year we asked our Instagram followers how they recognise when they need more self-care. Some people referenced physical symptoms like tension headaches, spots, illness, being run down, fatigue, and others talked about mental symptoms like not being able to concentrate or speak properly, forgetfulness, depression, anxiety and tension.