Almost three quarters of Scottish adults say it is important that we learn from the coronavirus pandemic to be more kind as a society – according to a new survey.
Anger is a universal human emotion that can be seen in the facial expressions of infants as young as six months. Despite this, anger is frequently misunderstood.
A UK-wide stress survey has found that almost three quarters of adults (74%) have at some point over the past year felt so stressed they felt overwhelmed or unable to cope.
We all feel stress at times, but unchecked it can lead to mental health problems. Find out how to understand more about stress and what we can do about it.
This year, in partnership with NHS Health Scotland, we sponsored Scotland’s first ‘Mental Health and wellbeing’ award at YouthLink Scotland’s National Youth Work Awards 2018 to recognise the power of youth work when it comes to helping young people to stay mentally well.
This week, let’s raise more than awareness: let’s raise our expectations. I want our next government to be as ambitious about preventing mental health problems as we are.