In Wave 3, in late April, 1 month in the lockdown, we found that 1 in 4 adults in the UK (24%) have felt hopeful. Whilst this was an increase from 14% before the lockdown, substantial numbers of students (27%) and people who are unemployed (26%) felt hopeless
Advice to help you get through the cost-of-living crisis, including getting control of your finances; managing housing, food and energy costs; and looking after your mental and physical health, diet and sleep.
The Foundation's Director of Scotland and Northern Ireland discusses the impact stress has on men and highlights how we must shift the culture so that men feel that it is safe and acceptable to seek help.
What is stress; what causes stress and what are the signs of stress; who is affected by stress; how can you help yourself and what professional help is available.
Financial strain and poverty are key drivers of poor mental health. Recent statistics published by the Scottish Government underscore our concerns about the effect of the cost-of-living crisis on people's mental health.
Anxiety is stopping single parents from doing what they like, or need to do with the vast majority of single parents saying anxiety has interfered with their day-to-day life.
January’s third Monday, “Blue Monday”, is thought to be the most depressing day of the year. Spoiler: it isn’t. Let’s look after our mental health against commercial influences.
Managing finances can be stressful, and it is common to have financial difficulties affect our mental health. In the last year, 22% of those who took part in a survey attributed high levels of stress to debt worries.