This online webinar was held on 4 November 2021, and was designed to be an opportunity to reflect on the ways you look after your mental health and wellbeing, find out tips on building more opportunities for rest in your daily schedules, and where to go for more support.
Lauren Stonebanks, a member of the Scottish Mental Health Arts Festival’s national planning group, tells us what this year’s festival theme ‘In/Visible’ means to them.
The Mental Health Foundation works across the life course. Concerns about body image and appearance, while often associated with younger people, are not exclusive to being young. Though our appearance and our relationship with our bodies change as we age, we do not stop valuing our bodies, and in later life, adults are still concerned about body image.
Bethan is 18 years old and lives with her dad in a rural village where she grew up in North Wales. Before COVID-19 she worked at her local pub. In the future, she hopes to own the family caravan park and pursue a career in mental health.
We have produced this booklet for people in their 60s who are approaching retirement or who have recently retired from work. During this big change, it’s important to take care of ourselves mentally as well as physically. We can protect our mental health, and this booklet suggests 10 practical ways to do this.
… Donate to help communities thrive this Mental Health Awareness Week When you connect people with the … they need. … Donate to help communities thrive this Mental Health Awareness Week …
… Terms and conditions for the Mental Health Awareness Week survey draw The Mental Health Foundation Mental Health Awareness Week Survey (the ‘MHAW Survey’) Prize …
