The Mental Health Foundation’s social media community is a safe, friendly and kind space where you can discuss mental health topics, talk about your own lived experience and share the different ways in which you look after their mental health.
… Social media guide for Mental Health Awareness Week Use these suggested social media posts and graphics to help spread the word about Mental Health Awareness Week. Whatever you're posting on … Instagram: @mentalhealthfoundation LinkedIn: @mental-health-foundation What helps you manage your anxiety? …
It seems irrefutable that the perspectives of those who have experienced mental health problems should be indispensable to those making decisions that affect their lives. Experts and professionals have essential skills and knowledge, but most decision-makers would recognise (in theory, at least) that those who have personal experience of living with mental health challenges can bring something special and different. But what, exactly, do they bring?
Managing finances can be stressful, and it is common to have financial difficulties affect our mental health. In the last year, 22% of those who took part in a survey attributed high levels of stress to debt worries.
Rachel talks us through why Instagram can be both good and bad for your mental health, and how to strike the balance to find healthy social media use that works for you.
What can we expect for mental health in the next parliament? We’ve analysed the General Election manifestos of the main parties for their commitments to mental health prevention.
