2017 was a year that reframed the UK's political landscape. The triggering of Article 50 set the wheels in motion to exit the European Union, and the Conservatives lost their majority in the general election in May.
How your mental health problem might affect your parenting, looking after yourself, how children can be affected, and practical ways to help your children.
Infectious disease outbreaks such as coronavirus (COVID-19) can be scary and can affect our mental health. While it’s important to stay informed, it’s also vital we look after our mental wellbeing.
Jane Caro, Associate Director of Programmes (Families, Children and Young People) at the Mental Health Foundation, discusses children's mental health and our Make it Count campaign for World Mental Health Day 2018.
Talking to friends about your mental health, getting help from people other than friends, supporting a friend who has a mental health problem, and what to do if you're feeling feeling overwhelmed.
What kind of problems might I have with sleep, what can cause sleep problems, how can mental health problems affect sleep, and how can I improve my sleep?
