Why and how people get into debt, how mental health problems can affect your finances, how debt can affect your mental health, questions to ask yourself if you think you may have a debt problem, and how to get help.
What is nature, connecting with nature in a meaningful way, how you can develop your connection with nature, and the positive impact of nature on your mental health.
In 2020, we found that 63% of UK adults agree that when other people are kind it has a positive impact on their mental health, and the same proportion agree that being kind to others has a positive impact on their mental health.
We want to develop access to practical support for the prevention, care, treatment and self-management of mental health problems among people living with cancer.
Today we're exploring stress and mental health. On the podcast we're talking to our Director of Communications and Fundraising Mark Rowland. Mark discusses why we're focusing on stress, the findings from our new survey on stress and what we can do to tackle it.
Loneliness is affecting more and more of us in the UK and has had a huge impact on our physical and mental health during the pandemic. We want to raise awareness of the impact of loneliness on our mental well-being and the practical steps we can take to address it.
