Every pound you raise will help us tip the balance in favour of a world with good mental health for all.
You can do a challenge event for us, take part in one of our flagship fundraising campaigns or simply do your own thing to raise money.
Tea and Talk
On 10 October every year we celebrate World Mental Health Day with Tea & Talk events across the UK. Research shows that talking is good for your mental health, and that’s what Tea & Talk is all about!
Find out more
Do your own fundraising
Explore our events, fundraise for us and help raise mental health awareness.
Fundraising at your school
Our fundraising and well-being packs aim to provide students with tools and tips to manage their well-being.
Fundraising resources
Fundraising can be simple and fun but needs preparation and planning to be as successful as possible. This page is full of great tips and a selection of resources for you to use for your event.
Stories from our supporters
Read some of the stories written by our supporters who have taken part in a challenge or fundraised for us. They share their experiences with mental health and why they chose to support us in our mission to achieve good mental health for all.
Want to donate?
We work to prevent mental health problems and strive to help people understand mental health. We value any support and would love to hear from you!
Donate now
Sports challenges
Take part in a run, cycle, trek or skydive to raise money for us. We can’t wait to welcome you to the Mental Health Foundation team!
View our sports challenge events