Everyone deserves
good mental health

Today I want to:

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World Mental Health Day

On 10 October we came together to talk about mental health and show everyone that mental health matters. This year, the theme was workplace mental health.

Get involved
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Information and guidance

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A-Z Topics

Find out more about specific mental health problems, and things that can have an effect on our mental health.
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How-to guides

In-depth how-to guides about a wide range of mental health problems, free to download and read.
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Looking after your mental health

We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.
Learn more
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Supporting someone else with their mental health

You can do many things to help if someone you know is experiencing mental ill-health.
Learn more

For professionals

Helping someone with a mental health problem

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Mental health statistics

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Resources for working with young people

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Our prevention mission

Prevention is about looking for the root causes of today's problems. Our work looks to address these issues through research, community work and influencing policy.

What we do
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Support our work

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Fundraise

Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.
Get involved
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Donate

Your donation, however big or small, will help us achieve good mental health for all - not just for some.
Donate now
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Participate

Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.
Join the community
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Shop

Raise awareness for mental health by wearing the green ribbon or other Mental Health Foundation merchandise.
Shop now