/ Influencing policies
Thriving communities support good mental health, but poverty, inequality, and underinvestment have eroded them. We urge government action to rebuild communities and prevent mental ill-health through systemic change.
/ Families, children and young people
Read our thoughts and advice for parents worries about the issues raised in the Netflix drama Adolescence.
/ Prevention resources and tools
The first of March is Self-Injury Awareness Day, a day for breaking down stereotypes and sharing messages of support for people who self-harm.
/ Challenging mental health inequalities
This LGBT History Month, as we reflect on the theme of Activism and Social Change, it’s important to recognise the experiences of LGBT+ asylum seekers and refugees, and the work being done to create a more humane and inclusive asylum system.
/ Mental Health Awareness Week
For Parental Mental Health Day on 30 January, Gillian Meens shares her experiences of finding a community with other parents after the birth of her children.
/ Mental Health Awareness Week
The theme we've chosen for Mental Health Awareness Week 2025 is Community. Find out why we chose this theme, and how community is important for our mental health.
/ Prevention resources and tools
Some of us find setting New Year's resolutions helpful for our mental health, and others don’t. Get ideas for setting mentally healthy goals for the new year.
Balancing our finances with the holidays can be stressful or cause anxiety. Read our advice for managing this.
Whether you’re celebrating Christmas, Hanukkah, New Year, another holiday, or none, read our advice and tips for the festive holidays.
/ Challenging mental health inequalities
For Black History Month, we’re celebrating the unsung heroes of Black History and pioneers of mental health.
