/ Prevention resources and tools
Some of us find setting New Year's resolutions helpful for our mental health, and others don’t. Get ideas for setting mentally healthy goals for the new year.
Balancing our finances with the holidays can be stressful or cause anxiety. Read our advice for managing this.
Whether you’re celebrating Christmas, Hanukkah, New Year, another holiday, or none, read our advice and tips for the festive holidays.
/ Challenging mental health inequalities
The theme of Black History Month UK 2024 is “Reclaiming Narratives”. Mental Health Foundation Becoming a Man (BAM) Programme Manager and Psychotherapeutic Counsellor Ntale Eastmond shares his interpretation of the theme with a focus on liberation narratives.
/ Challenging mental health inequalities
This year’s Black History Month theme, “Reclaiming Narratives,” calls for a powerful shift in how we recognise, honour, and celebrate the Black, African, and Caribbean communities.
/ Influencing policies
In the aftermath of the wave of racist riots in the UK, we look at the mental health impacts, how we got here and what we need to do to make sure it never happens again.
How does adventure benefit children and young people's mental health and support their learning and development? Read our blog with AdventureMind.
The Mental Health Foundation and Betsi Cadwaladr University Health Board took peer support online to support people with Long Covid in North Wales.
/ Influencing policies
What can we expect for mental health in the next parliament? We’ve analysed the General Election manifestos of the main parties for their commitments to mental health prevention.
/ Movement
There are lots of mental health benefits to movement. Find out why we've chosen it as the theme for Mental Health Awareness Week in 2024.
