Everyone deserves
good mental health
Today I want to:
![A Black man looking out of the window from a dark room.](/sites/default/files/styles/hero_xs/public/2024-04/brand-launch-homepage-banner-02-v2.png?h=caee8b8f&itok=CeA9BgDG)
Mental Health Awareness Week 2025
Mental Health Awareness Week will take place from 12 to 18 May 2025, and the theme is 'Community'.
Get involved![Mental Health Awareness Week 2025 logo](/sites/default/files/styles/696w/public/2025-01/MHAW%20web%20images%20%285%29.png?itok=fdWYyyoS)
Information and guidance
![Young people walking with school books](/sites/default/files/styles/hero_sm/public/2023-06/young-people-walking-to-lesson-square-pexels.jpg?h=1c750da8&itok=UGhMkXiM)
A-Z Topics
Find out more about specific mental health problems, and things that can have an effect on our mental health.
Learn more
![How to... anxiety cover](/sites/default/files/styles/hero_sm/public/2023-05/how-to-anxiety-cover.jpg?h=a90d3264&itok=KBtekh3X)
How-to guides
In-depth how-to guides about a wide range of mental health problems, free to download and read.
Learn more
![Young boys eating lunch outside](/sites/default/files/styles/hero_sm/public/2023-04/young-men-eating-lunch-pexels.jpg?h=790be497&itok=4bhZc5pM)
Looking after your mental health
We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.
Learn more
![Two women sat on a sofa talking together](/sites/default/files/styles/hero_sm/public/2022-05/Two-Women-Talking.jpg?h=d78645c7&itok=KE2NTm0u)
Supporting someone else with their mental health
You can do many things to help if someone you know is experiencing mental ill-health.
Learn more
Our prevention mission
Prevention is about looking for the root causes of today's problems. Our work looks to address these issues through research, community work and influencing policy.
What we do![Young boys at BAM](/sites/default/files/styles/1296w/public/2022-06/young-boys-BAM.jpg?itok=QXrIrBxZ)
Support our work
![Women and men running](/sites/default/files/styles/hero_sm/public/2022-06/women-and-men-walking.jpg?h=0fd4ed98&itok=_yEf4i_s)
Fundraise
Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.
Get involved
![Children holding hands](/sites/default/files/styles/hero_sm/public/2023-03/children-holding-hands-nappy.jpg?h=aa34054d&itok=xxsty-9g)
Donate
Your donation, however big or small, will help us achieve good mental health for all - not just for some.
Donate now
![Open - Our personal experience network banner](/sites/default/files/styles/hero_sm/public/2024-10/1_0.png?h=be2266fa&itok=O9ptYVmE)
Participate
Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.
Join the community
![Green ribbon pin in hands](/sites/default/files/styles/hero_sm/public/2023-12/green-ribbon-badge-v3.png?h=d78645c7&itok=hS1yEAGs)
Shop
Raise awareness for mental health by wearing the green ribbon or other Mental Health Foundation merchandise.
Shop now