Living Well: Emotional Support Matters

Location: Scotland

We launched Living Well: Emotional Support Matters, together with Health and Social Care ALLIANCE Scotland, in 2021 to enable charities working with people with long-term health conditions to grow their ability to deliver mental wellbeing support for their service users, as well as their staff and volunteers, through the facilitation of training and a peer learning network. 

Part of our Covid Response Programme, the Living Well: Emotional Support Matters project supported eight charities (delivery partners) to embed tailored, practical mental health support.

The eight charities were:

  • Waverley Care
  • Sensory Impaired Support Group
  • Versus Arthritis
  • MS Argyll
  • Diabetes Scotland
  • Braveheart
  • Clan Cancer
  • Chest Heart & Stroke Scotland 

Evaluation of the programme shows that partnership working, upskilling staff, and adapting organisational cultures are key to delivering sustainable mental health improvements for people living with long term health conditions.  Not only do people benefit with improved wellbeing and quality of life, but this way of working also reaps wider significant economic benefits. 

Download the programme evaluation 

Read the economic impact assessment 

Living Well logo
Woman walking with her dog

Why do people living with long-term physical health conditions need mental health support?

People living with long-term health conditions, such as cancer, diabetes, and sensory impairment, are more likely to experience mental health problems, including anxiety, stress, and depression. The Covid-19 pandemic further exacerbated this and, with reduced access to health and social care services and networks throughout lockdowns, many were left to deal with emotional distress alone.

In August 2020, 49% of the general population felt anxious or worried due to COVID-19, compared to 63% of people living with a long-term physical health condition.

What is the Living Well: Emotional Support Matters project?

The voluntary sector has great relationships with our communities with detailed knowledge of the needs and assets of the local community. This sector was well placed to offer support to the people who need it most following the pandemic. 

Building learning into service provision

Living Well partners built learning acquired through training and peer networking into their service provision, and strived to increase impact by cascading training through their organisations:

"There’s been lots of learning and all of it has impacted positively on the organization. The one that really stands out is the PhotoVoice training. That one session has really changed the way we work, particularly with one of our groups. The change that we're seeing in those individuals is really quite incredible. They're very proud of themselves. They're confident, they're now thinking in a different way. Their work has been exhibited locally in different groups, and now nationally. 

So that was a huge confidence boost for the group who were in a group who had long-term conditions, but it was really their mental wellbeing that we were supporting. People with anxiety and depression, no confidence, low self-esteem. So to see their work on show was great for them. Just to have that different way of looking at things. They now go out with the camera in their pockets and just record their day, which is great."

- MS Argyll

A group of people crowded around a table, looking at photos

What did we achieve?

3,000
people living with long-term conditions directly supported through the programme
32,800
people supported indirectly (through events, activities, information resources)
1,004
staff and volunteers participated in Living Well training, peer networks and other activities

In addition to supporting people, analysis of the project by BIGGAR Economics also found that it generated significant economic benefits, with a funding-to-impact ratio of £1:£8.60, amounting to £3.7 million in health and wellbeing impacts.  

Read more about the economic impact of Living Well: Emotional Support Matters

Recommendations for policy makers

The evaluation confirms that building organisational capacity and embedding mental health practices leads to improved wellbeing for people with LTCs, staff, and volunteers alike. Therefore, Living Well makes the following recommendations:

  • Allocate long term, sustainable funding for activity that promotes and supports the mental health and wellbeing of people living with LTCs and addresses the mental health inequalities they experience  
  • Take a cross-policy approach to ensure mental health and wellbeing is embedded across policies, addressing the wide-ranging physical, social, mental, economic, and environmental factors that impact people living with long term conditions
  • Embed mental health and wellbeing across all aspects of the work of organisations supporting people living with LTCs, including policies, processes and culture
  • Recognise the third sector as a valued and equal partner in the support and promotion of the mental health and wellbeing of people living with long term conditions.  

Read the full evaluation of Living Well: Emotional Support Matters

Download our briefing for Scottish policymakers 

For more information, please contact Tim Street (Project Manager) tstreet@mentalhealth.org.uk

Evaluating different training approaches

As part of the Living Well project, a rapid review of evidence was commissioned to investigate whether particular types of training are more successful in embedding learning and changing behaviour in third sector organisations focused on mental health and wellbeing work. 

Conclusions from this study suggested that there is no one-size-fits-all approach that will work, but that from all the positive examples of how to create sustainable activities it was clear that purpose was the catalyst to meaningful learning and actions. 

By consistently focusing all training and learning events on the outcome of improving the mental health and wellbeing of stakeholders the project aimed to embed sustainable enhancements of operational activity and service delivery.
 

Promoting partnership working

In February 2024 the partner organisations participated in our conference “Partnering for prevention: learning from the Covid Response Programme”. This was an opportunity to reflect on the delivery of the project in the context of the wider UK programme and share ideas across the 57 organisations represented on the day. Two organisations were able to present on their experience of being involved in the project, highlighting how a focus on mental health and wellbeing had had a positive impact on their services. 

 One of our delivery partners highlighted the importance of considering the implications of physical health conditions when aiming to provide a positive experience:

‘Coronavirus: Mental Health in the Pandemic’ Study

Read about the Mental Health Foundation's COVID-19 research study in Scotland

Find out more
An illustration of the coronoavirus

Find out more about our Covid Response Programme

The COVID-19 pandemic has had a negative effect on the mental health of people all over the country, but people who already experience inequality have been far more adversely affected. We have invested in our Covid Response Programme to deliver targeted support for lone parents, refugees, people from Black and minority ethnic communities, and people living with long-term health conditions.

Find out more